Join VCPI for a webinar on integrating mindfulness into your mental health practices. We’ll explore the science and impacts of mindfulness, discuss strategies and tools for integrating this approach for yourself or with your clients, and practice a series of meditations and breathing exercises.

Free for VCPI members; $25 for all others. 1.0 CEUs pending.

Instructor: Alex Lehning, MA has graduate degrees in counseling and history and is a certified Mindfulness Teacher from MIEA at Duke University. He has been practicing meditation for over a decade.